A workshop to overcome anxiety and ruminations through the use of mindfulness techniques. The continuous loop of thoughts that surmount to inescapable anxiety about events of the past can also make the future look bleak. Let's break this loop together.
This workshop focuses on:
• Understanding what overthinking does to our mind & body
• Tracing the trails & triggers in overthinking
• Understanding mindfulness
• Techniques of mindfulness
The workshop will be conducted by Psychologists at KCCW
Date: 25th - 26th April, 2020
Days: Saturday & Sunday
Time: 2:30 pm – 5:30 pm
Fee: Rs. 1999/- (Including GST)
Venue: F7/7, 1st Floor, Vasant Vihar, New Delhi.
Certificate will be awarded upon successful completion
Payment Options
1. Paying Online: Payment can be made using:
PayUmoney: Link Below (Book Now)
Paytm: 9821477730 Karma Center
2. RTGS/Bank Transfer: If you would like to make a bank transfer or through RTGS please email us at admin@karmacare.in to request this information.
3. Cash/Card: Payment can be made at the Center before the last date of registration.
*Certificate will be awarded upon successful completion. T&C Apply.